Today started out shitty, and i dont even know why. But then after school we had a workout that was sweet. We ran down to the staging area for Kings canyon in canyon, then had a minute or so rest, and i was tired as fuck. Then we had a fast run the way back, i ran it in 21:10, which is a little under 6 minutes a mile. Then we had 300, 200, and 100 sprints, which i did pretty fast, especially since it was the end of the run. I could tell this was a good workout day cuz i felt dillusional and retarded, the sign of a true workout for me, or a sign that im at school, but i wasnt at school, so it was good. Our team will be gooood this year, as long as we dont get injured. I think im getting shinsplints, so im gonna duck walk everywhere and ice.

¶ 6:47 PM

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