Run in Redwood. We ran the course for Wednesday super slow, then my calves got really tight, so i didnt finish with everyone. I stretched then Chris HD and i did 20 more minutes. So we only got in 5.5 miles slow. Really slow. Whatever. Im going to do a long run tomorrow too, then a shorter, slightly faster on sunday, then Monday is a hard day and Wednesday is Acalanes, who Campo hasnt lost to in forever, but this year, theyre REALLY good, we should still be able to beat them if everyone has a good race.

¶ 7:31 PM

Post a Comment