Quarters. We only did 10, and i only made it through 8 and a half. I averaged starting with a 66, then 69-72 the rest, but then on the end of the 8th i cramped. I started the ninth, but severely hurt with 200 to go, then slowed down, ending with me walking the last 25 in agony, it was pretty bad. I decided to not do the next one, but then Petroc made us not do an 11th, so i didnt run again, which was good cuz 2 and a half hours later, i still feel it in my stomach. I know if we had done more i would have run, that would have been disastrous. Somehow it didnt hurt running home too much though, so that was good. Even though i didnt do that many, im still pretty confident for our race Wednesday.

¶ 7:43 PM

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