Today's workout was cool, i hit my 5 quarters 64-67, pretty consistent and fast. My last one, i got a cramp again, so i dropped back, then was like "fuck it this is my last one" so i moved from way behind Chris HD to right next to him in the last 150, major kickage. Then everyone else did one more but i didnt need to because my cramp was bad, plus we had planned on doing 4 to begin with. I think i may be over Laurie now, i dont know why, it could change at Mt Sac though. Today i stayed around after the workout with the girls to talk to Kelly about homecoming, and Will was there making shit awkward and me look good, so even though he was unwanted, i come off seeming cool. Hooray. Tomorrow im gonna wake up around 7-730 and get on the van to go to Mt SAC. My goal is 1620, ive heard some things recently and have organized a strategy. Ever since my bone bruise, i have been afraid of running downhill, so i decided i need to work on that. On some runs, including my workout on monday, instead of slightly stopping myself on downhills like usual, i just let my legs take me and i go super fast, plus i think im actually using less energy because im not doing any work, it was more work trying to stop myself and go slower. So now my strategy is to take the uphills kinda hard and let my legs take me on the downhills, maybe even take the uphill a little hard, just the same as my clovis uphill pushing though. I have improved a lot since just clovis so my time should be fast. Two nights spent down there, sweet. Wheeler is going to Mt. Sac now, so while that sucks, at least i dont look as weird as i usually come off. People dont get how i am if there is a big discussion with lots of people because im really shy in those situations, even though i usually know everyone in the group really well, but if i talk to someone one on one, they can truly understand me, not my awkward self in front of people. This is not saying that i want to talk to more people one on one, more saying that i need to stop being quiet in front of people and open up. I like to analyze myself a lot, but usually i come to conclusions that are hard to change in myself. Hm... Im gonna try to be more outgoing. I always wanna break shit but convert my anger into sadness so i seem very depressed a lot. Maybe i should just break stuff, but nothing too expensive or sentimental... Im gonna go break something now.

¶ 6:06 PM

Post a Comment